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February 10, 2025
Get Off Zero: Stand Up, Learn, and Make a Difference
I may regret this – especially when it’s Super Bowl weekend. While that would be the most obvious topic, I’ve…
February 2, 2025
A Wake-Up Call: Choosing to Truly See Others
It’s hard to believe that January 2025 is over. Time flies by so quickly. I frequently wonder if I am…
December 9, 2024
Have I done what I’m supposed to have done?
I’ve been doing a lot of personal reflection over the last couple of weeks. I’m 59, rapidly approaching 60. For…
December 2, 2024
Pause, Be Grateful, and Savor the Moment Before the Christmas Rush
Thanksgiving is over; but there are still a couple of days to enjoy family, friends, leftovers, and shopping. And, that…
November 25, 2024
Thanksgiving Reflections: Gratitude, Family and Cherished Moments
It’s almost Thanksgiving. Oh the different things this holiday brings. Have you put your tree up yet? Have you started…
November 18, 2024
Choosing Compassion: Moving Forward Together After the Election
I’m glad it’s over, and the election is behind us. Maybe the fighting and verbal destruction can take a break….
November 12, 2024
Lifting Others, Rising Together: The Power of Encouragement
I’ve always loved this quote by Maya Angelou, “… people will forget what you said, people will forget what you…
October 21, 2024
The Patience of Progress: How Good Things Take Time to Grow
Doing something well, achieving a goal, or conquering some challenge – it all takes time. It takes a personal level…
October 19, 2024
Treat Yourself Like the Luxury You Are: The Importance of Self-Care Maintenance
I learned something this week, about myself, about you. I learned that I’m a Ferrari. You are a Lamborghini, and…
October 18, 2024
The Quiet Power of Support: Learning to Help by Listening
Have you ever had that friend, the one who has – for as long as you’ve known them – seemed…